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Top 8 matrassen voor verlichting van fibromyalgie


Insomnia, chronic pain, and exhaustion are the hallmarks of fibromyalgia. When you have a good night’s sleep, you feel relieved, not just comfortable. Finding a mattress that works for you is crucial if you want to avoid aches and pains, have your spine and hips supported correctly, and feel revitalized when you wake up.

Although fibromyalgia can strike at any age, it strikes women between the ages of 20 and 50 more frequently. It can be rather challenging to discover a comfortable sleeping posture when dealing with the broad pain that this ailment causes. The following day brings even more weariness and pain from tossing and turning during the night. That’s why it’s not a luxury—it’s an absolute must to have the best mattress.

We have selected the eight finest mattresses for fibromyalgia sufferers after evaluating twenty-seven different options. Pressure relief, correct spinal alignment, and a balance of comfort and support are the most important considerations regardless of whether you prefer latex, memory foam, or a hybrid choice.

A fibromyalgia-friendly mattress should be able to mold to the body without sinking too much, which is a very important feature. Because it conforms to the shape of the body, memory foam is great for relieving stress in high-pressure regions like the hips, lower back, and shoulders. In terms of responsiveness and support, latex mattresses are hard to beat, and hybrids bring the best of both worlds by combining latex with supportive coils and foam for further comfort and support.

The degree of firmness is also important. Too little support from a mattress can cause misalignment of the spine and exacerbation of existing pain. In contrast, sensitive areas could feel extra pressure from an overly hard mattress. For optimal spinal alignment and comfort, most people find that a medium-firm to medium-soft mattress is the sweet spot.

Thickness is another critical component. People who suffer from persistent pain can benefit from a thicker mattress, one that is 10 to 14 inches thick. The extra padding prevents pressure from concentrating in one spot by distributing your body weight more uniformly.

One further thing that people with fibromyalgia typically have trouble with is controlling their body temperature. Pain and discomfort could get much worse if you overheat while you sleep. Try to find a bed that allows air to circulate, such as one that has memory foam that has been laced with cooling gel, a cover that is both breathable and naturally latex. Better ventilation is another feature of hybrid mattresses with coil systems that helps to reduce heat accumulation.

Motion transfer can impact sleep quality in ways that go beyond the physical. A mattress with motion isolation features can help keep your partner’s movements from waking you up when you’re both sleeping on the same bed. For those who are light sleepers and are roused frequently by their partner’s restless movements, memory foam is a fantastic option because of its exceptional noise reduction capabilities.

Our research has led us to the most comfortable, long-lasting, and pressure-relieving mattresses on the market. Because of its exceptional blend of koeltechnologie, supporting layers, and pressure-relieving memory foam, the Lull Mattress is our top choice. Many additional solutions exist, though, to accommodate various sleeping habits, so it really comes down to personal choice.

The difference between a painful night’s sleep and a rejuvenated morning can be as simple as investing in a high-quality mattress. Investing in a high-quality mattress is about more than simply alleviating your discomfort if you deal with fibromyalgia. A great way to ensure that you get the quality sleep you need is to invest in a mattress that provides adequate ondersteuning, reduces pressure points, and maintains a comfortable temperature.

Keuze van de redacteur:

“10” cooling gel memory foam mattress, medium firmness, available in 6 sizes, low motion transfer; highly rated by Consumer Reports”

Budgetkeuze:

“12” lavender-scented memory foam mattress with ideal medium-firm feel; available in 5 sizes, designed for all sleeping positions”

“10” firm memory foam mattress, no topper needed; available in 6 sizes, suitable for all sleeping positions”

Beste garantie:

“10.5” memory foam mattress with dual firmness options: medium plush & firm; copper-infused foam for cooling & pressure relief; 120-night trial & lifetime warranty; Forbes’ Best Memory Foam Mattress 2018”

“12” thick and durable memory foam mattress with medium firmness; powered by Celliant technology to enhance blood flow; available in 7 sizes”

“12.5” latex and memory foam mattress with adjustable firmness and a durable thick foam base; excellent customer support”

Best Value for Money:

“10’’ memory foam mattress, firm, available in 6 sizes; very comfortable and good at dissipating heat; works well on almost any bed”

Best for Support:

“10” medium-firm memory foam mattress with Celliant-infused cover to boost blood flow and enhance pain relief”

Top 8 Mattresses for Fibromyalgia Review 2025

The Lull Mattress – A Top Choice for Fibromyalgia and Overall

De Lull mattress is an excellent choice for anyone suffering from fibromyalgia, offering outstanding support and comfort. It has been rated as both a Best Buy and a Recommended mattress by Consumer Reports, demonstrating its quality and excellent price-to-value ratio. This mattress provides the perfect balance of firmness and pressure relief, making it a great all-around option for various sleeping preferences.

The mattress features a 10-inch thick memory foam construction, designed with two key layers on top. The first layer is a gel-infused foam that significantly enhances heat dissipation, ensuring a neutral temperature throughout the night. Although it may feel slightly cooling at first, it effectively prevents overheating, which is a crucial factor for those with fibromyalgia. The second layer is a therapeutic foam that provides excellent body conformity and support, helping to alleviate pressure points.While the mattress is officially rated as gemiddelde stevigheid, many users note that it initially feels very firm and requires a few months to break in. During this period, adding a matras topper can significantly enhance comfort. Some users even continue using a topper permanently for an extra layer of softness.One standout feature of Lull is its exceptional customer service. The company offers a 100-day trial period, allowing customers to test the mattress risk-free. If unsatisfied, Lull will pick up the mattress free of charge and issue a full refund. Additionally, each purchase includes a generous 10-year warranty, ensuring long-term durability and peace of mind.What Makes the Lull Mattress Special10-inch memory foam design, available in multiple sizesGel-infused foam ensures a neutral temperature throughout the night100-day trial period with a hassle-free return policBacked by a 10-year warranty for long-lasting durability

Are There Any Downsides?

Initially very firm, requiring a mattress topper for some usersOverall, the Lull mattress stands out as an excellent choice for individuals with fibromyalgia and anyone seeking a high-quality, supportive mattress. With its gel-infused foam, strong warranty, and risk-free trial, it offers incredible value and comfort for a great night’s sleep.

BedStory Lavender Memory Foam Mattress – A Perfect Balance of Comfort and Support

De BedStory Lavender Memory Foam Mattress is designed with delicate backs in mind, offering the ideal mix of softness and support. With its structured yet comfortable design, this mattress features a gentle outer cover that’s soft on the skin, while its firm inner foam optimizes spinal alignment, making it a top choice for those experiencing back pain or fibromyalgia.

Constructed with a four-layer system, this mattress adapts to the natural curves of your body while ensuring long-term durability. The upper layer cradles your weight, creating a plush feel that enhances overall comfort. Beneath it, the 7-inch double-layer air-circulation foam dissipates heat, keeping your mattress cool throughout the night. The high-density support foam base prevents excessive sinking and provides exceptional spinal support, making it suitable for all sleep positions.

Deze unique blend of materials makes the mattress ideal for side, stomach, and back sleepers alike. Additionally, it is infused with lavender, releasing a calming scent upon unpacking, adding a layer of relaxation to your bedtime routine.

What Makes It Special?

  • Removable top cover for easy cleaning and stain protection
  • Lightweight construction for hassle-free handling and unpacking
  • Air-circulation foam layer to maintain a cool and breathable sleep surface
  • Lavender infusion for a soothing sleep experience

Wat zijn de nadelen?

  • Some users have reported needing rubber pads underneath to prevent the mattress from slipping on certain bed frames

Leesa Mattress – A Top-Rated Foam Mattress for Comfort and Support

De Leesa mattress was chosen by Wirecutter as their overall best foam mattress, making it a high-quality choice for those looking for both comfort and durability. This 10-inch memory foam mattress is described as firm, and users generally agree with this assessment. Fortunately, a mattress topper is not necessary for added comfort. However, one notable drawback is its lack of edge support, which can be uncomfortable for those who sleep near the edge of the bed. Some users even reported that getting out of bed can be slightly difficult due to the softer edge design. Despite this, the Leesa mattress provides excellent back support and overall comfort.

One of the most common concerns among users is warmtebehoud. While many find the mattress to sleep at a neutral temperature, a significant number of users report that it sleeps very hot. This is mainly due to the top foam layer, which allows for deep sinking, trapping body heat in the process. If you tend to sleep warm, this could be a factor to consider before purchasing.

De Leesa mattress comes with a Proefslapen voor 100 nachten, allowing users to test it risk-free. If it doesn’t meet expectations, returns are relatively simple, with a hassle-free refund process. Additionally, it is backed by a 10 jaar garantie, giving buyers peace of mind regarding its durability and quality.

Wat zijn onze favoriete functies?

  • Hoogwaardige materialen and thoughtful design
  • Stevige ondersteuning, eliminating the need for a mattress topper
  • Proefslapen voor 100 nachten for a risk-free experience
  • 10 jaar garantie for long-term durability

Wat kan er beter?

  • Heat retention can be an issue for hot sleepers
  • Lack of edge support, making it less ideal for those who sleep near the edges
  • Higher price point compared to similar memory foam mattresses

Over het geheel genomen is de Leesa mattress is an excellent option for those who prioritize firm support and high-quality materials. While it may not be the best choice for hot sleepers or those needing reinforced edges, its back support, comfort, and trial period make it a mattress worth considering.

Layla Mattress – The Perfect Flippable Memory Foam Mattress

De Layla mattress stands out by offering two firmness levels in one design. One side features a medium firmness memory foam, while the other side has a stiff memory foam. Simply flipping the mattress lets you choose your preferred firmness level. This unique feature is particularly beneficial for couples with different preferences, as two twin Layla mattresses can be placed together and flipped individually to create a customized kingsize bed.

Another innovative feature of the Layla mattress is zijn copper-infused memory foam. This design helps to warmte efficiënt afvoeren, ensuring a cooler sleep experience without the excessively cool sensation that some heat-dissipating foam mattresses create. Additionally, the copper infusion enhances the mattress’ resilience and provides superior support, making it comfortable for all sleep positions.

Layla offers an extended 120-night trial period, allowing you to test the mattress at home with zero risks. If you’re not satisfied, Layla will arrange a free pickup and donate the mattress to a local charity. Plus, it comes with a levenslange garantie, ensuring long-term durability and peace of mind.

Wat valt op?

  • Omklapbaar ontwerp for medium and firm sleeping preferences
  • Copper-infused foam enhances heat dissipation and provides extra support
  • 120-night trial period voor een aankoop zonder risico
  • Levenslange garantie guarantees long-term durability

Wat kan er worden verbeterd?

  • De core support foam layer is thinner than on other memory foam mattresses

Over het geheel genomen is de Layla mattress is an excellent choice for sleepers who want versatility, cooling features, and long-lasting support. Whether you prefer a softer or firmer feel, this flippable mattress adapts to your needs while providing premium comfort.

Dreamfoam Mattress – A Fully Customizable Sleep Experience

De Dreamfoam mattress stands out among mattress brands by offering a truly customizable sleep experience. Unlike traditional mattresses with a fixed firmness level, Dreamfoam contacts you after your purchase to discuss your sleeping habits and determine the ideal firmness level for you on a 1–10 scale. The firmness is based on the density of the latex top layer, which is designed to be removable. If the mattress doesn’t match your comfort needs, Dreamfoam will send you an alternative firmness level during the trial period or even later during the mattress’s lifetime.

Deze 12.5-inch thick mattress beschikt over een highly durable 8-inch high-density foam base, providing excellent structural integrity. However, some users have noted that the mattress may develop small valleys in areas where pressure is applied most frequently, especially when using a softer latex layer. Below the top latex layer, a reflex foam layer delivers superior back support and conforms to your body while relieving pressure points.

De Dreamfoam mattress also offers a generous 100-night trial period, ensuring that you have enough time to find the perfect firmness setting. Beyond the trial, the mattress is covered by a 10 jaar garantie, giving you peace of mind about its durability and longevity.

What Makes It Special?

  • Fully customizable firmness, with the option to swap the latex top layer
  • Thick 12.5-inch profile with a durable memory foam base
  • 100-night trial period to ensure the best fit for your sleep needs
  • 10 jaar garantie for long-term reliability

Wat zijn de nadelen?

  • Some users reported indentations forming after a few months of use

Over het geheel genomen is de Dreamfoam mattress is perfect for sleepers who want personalized comfort and long-term support. With its adjustable firmness, durable foam layers, and flexible trial policy, it’s a fantastic choice for those looking to optimize their sleep experience.

Hyphen Memory Foam Mattress – Affordable Comfort with Long-Lasting Durability

De Hyphen memory foam mattress has gained a loyal following, with many users switching from more expensive brands and being pleasantly surprised by its comfort and support. Rated as firma, this mattress provides excellent stability without being too hard, eliminating the need for a mattress topper for most sleepers. Its firm yet comfortable design allows it to be placed directly on the floor or wooden slats without experiencing sagging.

De top comfort layer bestaat uit two inches of proprietary foam, which users found to be effective in dissipating heat while maintaining a plush and supportive feel. For those sharing a bed with a partner who tosses and turns, the zero motion transfer feature ensures uninterrupted sleep by preventing movement from traveling across the mattress.

De Hyphen mattress omvat een 100-night trial period, but some users noted that returning the mattress can be a challenge, as there is no clear return mechanism once it has expanded from its original packaging. However, once committed, buyers can enjoy peace of mind knowing that the mattress is backed by an impressive 20-year warranty.

What Do We Love About It?

  • Firm yet comfortable, suitable for various sleeping positions
  • Effective heat dissipation for a cool night’s sleep
  • 20 jaar garantie, offering long-term durability and peace of mind

Wat kan er beter?

  • 100-night trial period lacks a clear return process

Over het geheel genomen is de Hyphen memory foam mattress delivers affordable comfort, durability, and great motion isolation. While returning it may be tricky, its supportive design, cooling properties, and extended warranty make it a great investment for those seeking a quality mattress at an unbeatable price.

Bear Mattress – A Premium Memory Foam Mattress for Superior Comfort

The Bear mattress is priced higher than some competitors, but users consistently praise its exceptional comfort and support. Designed with medium firmness, it appeals to a wider range of sleepers compared to extra-firm memory foam options. A standout feature is its Celliant-infused cover, which helps increase blood flow, promoting a healthier and more restorative sleep experience.

The key to the Bear mattress’s comfort lies in its 1-inch graphite gel-infused top layer, which dissipates heat effectively. While some users mention that the cooling effect takes time to adjust to, it significantly reduces overheating during sleep. Beneath this, a 2.5-inch quick response foam layer provides a firm bounce that helps the mattress conform to your body while alleviating pressure points. This also promotes spinal alignment, making it a great option for those dealing with fibromyalgia pain and back discomfort.

The Bear mattress includes a 100-night trial period, giving buyers ample time to decide if it’s the right fit. If unsatisfied, Bear’s customer service team makes returns simple and stress-free. Additionally, the mattress is backed by a 10-year warranty, ensuring durability and quality over time.

Waarom is het speciaal?

  • Medium firmness, suitable for a wide range of sleepers
  • Celliant-infused cover enhances blood circulation for better sleep
  • Graphite gel-infused foam dissipates heat for a cooler night’s rest
  • 100-night trial period with hassle-free returns
  • 10-year warranty for long-term durability

Wat zijn de zwakke punten?

  • Priced higher than many other memory foam mattresses

Overall, the Bear mattress is an excellent choice for those who want advanced sleep technology, superior cooling, and pressure-relieving support. While it may cost more than some alternatives, its Celliant technology, gel-infused foam, and ergonomic design make it well worth the investment for a great night’s sleep.

Amerisleep AS3 Mattress – Extra Thick Memory Foam for Lasting Comfort

De Amerisleep AS3 mattress is een 12-inch memory foam mattress designed for superior durability and support. Due to its extra thickness, it comes at a higher price point, but many users find it worth the investment. De seven-inch base foam layer prevents sagging, making it an excellent choice for heavyset individuals who need a mattress that maintains its shape over time.

The mattress is officially rated as gemiddelde stevigheid, but many users reported that it feels much firmer than expected. Because of this, most sleepers find that adding a matras topper improves comfort. The top two foam layers are engineered to be responsive, creating a floating sensation that reduces pressure points. Additionally, the Celliant-infused cover enhances bloedcirculatie, potentially helping users fall asleep faster and wake up refreshed.

Amerisleep provides a Proefslapen voor 100 nachten, giving users time to test the mattress. If unsatisfied, their customer service team handles returns efficiently. Additionally, the mattress comes with a 20 jaar garantie, ensuring it remains in great condition for years to come.

What Makes It Special?

  • 12-inch thick memory foam for enhanced support and durability
  • Celliant-infused cover promotes better blood circulation
  • Proefslapen voor 100 nachten voor een aankoop zonder risico
  • 20 jaar garantie for long-term reliability

Wat zijn de nadelen?

  • Feels firmer than expected, requiring a mattress topper for added comfort
  • Pricier compared to standard memory foam mattresses

Over het geheel genomen is de Amerisleep AS3 mattress is een great choice for those needing extra durability and support. Although firmer than advertisedzijn pressure-relieving foam, cooling technology, and extended warranty make it a solid long-term investment for quality sleep.

Things to Consider When Choosing a Mattress for Fibromyalgia

Selecting the right mattress for fibromyalgia can be challenging. Since a mattress is a significant investment, it’s important to consider several factors to ensure you find the best fit for your needs. Below, we’ll explore the key features to look for when purchasing a mattress.

Type matras

Mattresses designed for fibromyalgia are typically made from memory foam, latex, of een hybrid combination of these materials with springs.

Geheugenschuim

Memory foam mattresses conform exceptionally well to the body, which helps relieve pressure points that can exacerbate pain. They are available in a variety of firmness levels, allowing users to choose the best support for their individual comfort. However, memory foam tends to retain heat, which may cause discomfort for hot sleepers. Over time, these mattresses may also develop sagging.

Latex

Latex mattresses offer excellent conformity, though slightly less than memory foam. They come in multiple firmness levels, allowing for a customized sleep experience. Latex mattresses provide more support than memory foam and have a significantly longer lifespan. Unlike memory foam, latex does not sag over time and quickly dissipates body heat, making it an excellent option for those who sleep hot.

Hybride

Hybrid mattresses combine a comfort layer of memory foam or latex with a core of coiled springs for added support. While hybrids provide a balance of softness and support, they generally apply more pressure to the body than pure memory foam or latex. Additionally, they can be noisier and may transfer motion across the bed more than other mattress types.

When choosing a mattress for fibromyalgia, it’s essential to consider your specific comfort needs, sleep position, and sensitivity to temperature. A well-chosen mattress can make a significant difference in alleviating discomfort and improving sleep quality.

Choosing the Right Mattress for Fibromyalgia: Key Factors to Consider

Dikte

Thicker mattresses generally provide better support and durability, especially for individuals who are heavyset. However, additional thickness requires more materials, which often leads to a higher price. Investing in a slightly thicker mattress can be beneficial as it improves comfort, longevity, and pain relief for fibromyalgia sufferers.

Temperatuurregeling

Fibromyalgia sufferers often experience excessive body heat during sleep, which can lead to discomfort and disrupted rest. To combat this, look for mattresses that are designed with warmteafvoer in mind. Memory foam mattresses tend to retain more heat compared to latex or hybrid options. However, some memory foam mattresses incorporate airflow-enhancing technologies to promote better circulation and cooling.

Quality and Durability

A mattress is a significant investment, so ensuring high-quality construction is crucial. Durable materials help maintain long-term ondersteuning en comfort, preventing premature sagging that could contribute to increased fibromyalgia pain. Choosing a mattress made with premium materials not only extends its lifespan but also enhances overall health and wellness.

In general, latex and hybrid mattresses tend to last longer than memory foam mattresses. Additionally, thicker mattresses usually offer greater longevity compared to thinner models.

Warranty and Trial Period

Purchasing a mattress online without trying it in person can be risky. That’s why opting for a mattress with a trial period is beneficial. Trial periods allow you to test the bed for multiple nights rather than a quick nap in a showroom, making it easier to determine if it’s the right fit.

Furthermore, many mattress manufacturers offer extended warranties to ensure long-term protection. A longer warranty period provides gemoedsrust, covering potential defects and durability concerns.

Conclusie

Fibromyalgia pain can make restful sleep challenging, but selecting the right mattress can help alleviate discomfort and improve overall sleep quality. The best mattresses for fibromyalgia are designed to offer optimal support, pressure relief, and heat dissipation while ensuring long-lasting durability. Our guide features seven of the best mattresses for fibromyalgia currently available, most of which include a trial period for a risk-free experience.


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