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I 7 migliori cuscini per alleviare il dolore al collo


Constant discomfort in the neck can be very debilitating. Aside from the obvious discomfort it causes, it also makes even the most basic of jobs more difficult, which might worsen your health in the long run. If you suffer from neck pain, you may find relief and a better night’s sleep by purchasing a pillow made expressly for that purpose.

Picking out the perfect cushion is trickier than it looks. The form, materials, hardness, and cover of the cushion are just a few of the aspects to think about. Also, think about how you usually sleep, since it can dictate how much neck support you need. How effectively a pillow can reduce neck pain and improve sleep quality is dependent on all these factors.

In order to narrow down the options to the top neck pain pillows, our review team spent many hours reading through hundreds of evaluations written by actual customers and by industry experts. Here is a comparative table that summarizes our top seven selections to help you make an easier decision. Following that, you will discover an in-depth evaluation of every pillow, in addition to an extensive purchasing guide. If you’re having trouble sleeping because of neck pain, this article will help you find the best pillow for your needs so you can get a better night’s rest and feel revitalised when you wake up. For more information, you can check out our top 13 orthopedic pillows for neck pain relief.

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“A versatile pillow designed for everyone, featuring a customizable shredded fill that allows you to adjust the firmness to your preference, while its classic shape ensures comfort and easy adaptation.”

  • Best Cervical Pillow:

“Adjusting the height of this pillow is simple – just take out the middle layer and enjoy a restful, pain-free sleep.”

“Its unique wedge shape is perfect not only for relieving neck pain but also for elevating your legs to improve circulation.”

  • Best Hypoallergenic Pillow:

“Another pillow with a contoured design offering two height options to accommodate different necks and preferences.”

“This pillow is customizable, allowing you to add or remove foam to suit your sleeping style.”

  • Most Adjustable:

“A classic-shaped pillow packed with shredded gel memory foam, enhancing its adaptability and comfort.”

  • Ideale per chi dorme di lato:

“A contoured pillow featuring a built-in neck roll cushion, ideal for both side and back sleepers.”

One of the standout features of the Coop Home Goods pillow is its high-quality foam. The finely shredded elastic memory foam offers a perfect balance of softness and support. It molds to the shape of your neck and head, providing the ideal level of comfort and support. The zippered cover gives you full access to the foam, and since it’s finely shredded, you can adjust the filling to suit different body types and sleep preferences.

Another great advantage of this pillow is its ability to maintain shape. While it may flatten over time with use, you can easily re-fluff it to restore its original form, ensuring you continue to enjoy optimal comfort and support. The foam is durable, meaning it will last a long time before needing replacement.

The bamboo cover is also a notable feature, offering a plush, breathable texture that enhances comfort. Its breathability, combined with the shredded foam, helps increase airflow within the pillow, keeping it cool throughout the night.

Additionally, the Coop Home Goods pillow is hypoallergenic and dust mite resistant, making it a great option for those prone to allergies. Overall, it’s an excellent, durable neck pillow that provides great value for the price.

What are its best features?

  • Customizable filling
  • Soft, breathable bamboo cover
  • Smooth yet firm foam
  • Available in two sizes
  • Can be re-fluffed when flattened
  • Machine-washable cover

What could be improved?

  • Slight smell during the initial days of use

The memory foam filling of the UTTU Sandwich pillow is exceptionally soft. Although it’s not shredded memory foam, it conforms well to the natural shape of your body, providing a comfortable and supportive sleep experience.

The pillow is designed to accommodate all types of sleepers. It features a 4.7-inch high contour on the upper side, perfect for side sleepers, and a 3.9-inch low contour on the bottom side, which is better suited for stomach and back sleepers.

One of the standout features of the UTTU pillow is its adjustability. You can remove the middle layer to lower the height and customize it to suit your preferences, making it a great option for a variety of body types and sleep styles. The memory foam is of good quality, soft yet supportive, and maintains its firmness and fluffiness over time, even under varying temperatures.

The cover material is soft to the touch and hypoallergenic, making it safe for use by individuals with allergies. In summary, the UTTU Sandwich pillow is a well-built and versatile pillow designed to offer support for all types of sleepers.

Perché è entrato nella nostra lista?

  • Comfortable and supportive
  • Easy-to-wash hypoallergenic cover
  • Adjustable height
  • Machine-washable cover

Cosa non è ideale?

  • May be too small for some individuals

The Bed Wedge from FitPlus is one of the few wedge pillows specifically designed to help eliminate shoulder and neck stress while also offering relief from various other health issues. It can even be used to elevate your legs to promote better circulation.

The pillow features a classic wedge shape with a 28-inch long slope, providing ample surface area that can accommodate different types of sleepers. The slope is gentle, ensuring no undue pressure is exerted on your muscles.

The base of the pillow is made of dense polyurethane foam, while the top layer consists of 1.5 inches of memory foam. This combination of materials offers firm yet comfortable support. The memory foam molds to the contours of your head, neck, and shoulders, providing a soft yet supportive surface for relaxation.

Another fantastic feature of this wedge pillow is the soft, breathable cover that helps keep you cool during the night, even when the temperature rises. The cover is removable and machine washable, adding convenience for maintenance.

Quali sono le nostre caratteristiche preferite?

  • Firm yet comfortable support
  • Soft and gradual incline
  • Wide surface area
  • Removable and machine washable cover
  • Can also be used to elevate the legs

Cosa c'è di meglio?

  • Needs some time to get used to

This orthopaedic-shaped Perform pillow provides excellent support and comfort for your head and neck. Despite being made from solid memory foam, it has a nice softness to the stuffing. Although it feels a bit firm, it still holds your head comfortably, offering a relaxing level of support. The pillow features a contoured shape that is ideal for back and side sleepers. However, stomach sleepers might find it slightly uncomfortable.

What truly makes this pillow stand out is its eco-friendly nature. The foam is free from chemicals and heavy metals that could potentially be harmful to your health. Both the pillow and cover are hypoallergenic and dust mite resistant, making it a great option for people with allergies.

The bamboo-based cover is made of micro-vented fabric, which feels cool and smooth to the touch. Even though the foam is solid, the breathable cover allows for sufficient airflow, helping you stay cool during warmer nights.

Perché siamo impressionati?

  • Aligns your head and neck to your spine and body
  • Available in a variety of sizes
  • Solid foam with soft, medium firmness
  • Smooth, breathable cover
  • The cover is easy to remove and wash

Quali sono gli aspetti negativi di cui dovete essere consapevoli?

  • Not the most comfortable for stomach sleepers
  • Not adjustable

The product is sold in five different sizes with varying prices depending on the size selected. This pillow is designed with the goal of providing relief for neck pain. Thanks to its classic shredded filling content, it adapts perfectly to the shape of the neck and head, offering the user maximum comfort and support.

The pillow features a cover made from natural bamboo fabric, which is soft, cool, breathable, hypoallergenic, and ensures a comfortable sleep throughout the night. The filling is composed of shredded memory foam, which makes the pillow highly adjustable. Depending on your sleeping position, you can add or remove foam to achieve the ideal firmness.

Since the pillow comes in different sizes, it’s important to choose the one that best suits your needs to ensure the pillow fits comfortably. The foam used in this pillow is CERTIPUR US-certified, a customized version of memory foam developed specifically for this product. This makes the pillow perfect for those who sleep primarily on their back or side, but it’s also suitable for other sleeping positions.

Sold at a reasonable price, the value for money is excellent, making this pillow a great choice for anyone struggling with neck pain during sleep.

What stands out?

  • Available in different sizes
  • CERTIPUR US certified
  • Provides great pressure relief
  • Adjustable pillow for different types of users
  • 100-night sleep warranty
  • Hypoallergenic and easy to clean

What cons did we manage to find?

  • None

While it has a simple, traditional lozenge shape, this Sweetnight pillow is one of the most customizable neck pillows on the market. The basic two-zipper, two-layer design of the pillow makes it easy to endlessly adjust it to suit any sleep position. You can add and remove the foam until you achieve the level that feels most comfortable for your sleeping position. The filling does not lose its elevation when you adjust it and contours nicely around the shape of your neck and head. Even when you toss and turn in your sleep, the filling conforms to your head and body position, thereby keeping your neck and spine balanced and properly aligned.

The outer cover is made of rayon cotton and is soft and comfortable. Both the fillings and the cover are hypoallergenic, as well as resistant to dust mites and bacteria. Therefore, if you suffer from allergies, you won’t be affected during your comfortable and pain-free night’s sleep.

Generally, this is an excellent buy for anyone looking for a versatile pillow to reduce neck pain. This pillow provides sufficient head elevation and neck support, whether you are a back sleeper or a side sleeper.

Perché siamo impressionati?

  • Provides great support to neck and head
  • Anti-bacterial, hypoallergenic materials
  • Comes with a free bag for extra filling
  • Entire pillow is machine washable
  • Does not become flat or lumpy once washed

Quali sono gli aspetti negativi di cui dovete essere consapevoli?

  • Some buyers complained that the filling becomes too hard after several months

The top highlight of this Nature’s Guest pillow is its contoured design with gusseted edges. It boasts an in-built roll cushion to give your neck the desired support when sleeping on your back. It’s spacious enough to accommodate all types of head sizes, and you can even move around comfortably. The side lobes are also quite large and comfortable for side-sleeping.

Another commendable feature is the fact that you can adjust the pillow to your desired firmness or personal preference. There are zippers on either side which open to give you full access to the pillow filling. You can add or remove the filling according to your needs for both side and back sleeping areas.

All the materials used in making this Nature’s Guest pillow are natural. The filling material, which is a combination of cotton and wood pulp fibers, adds density and weight to this pillow. Therefore, it’s not fluffy, but has a soft, comfortable feel and provides sufficient support. It’s quite breathable too, so you won’t feel stifled by the pillow when taking a nap. The cover material is pure cotton, and it’s equally soft plus you can easily remove it for cleaning.

What makes it stand out?

  • Provides ample neck support
  • Soft and comfortable filling material
  • Adjustable firmness
  • 100% natural, hypoallergenic materials
  • Breathable filling material

Which disadvantages must you keep in mind?

  • Available only in standard sizes

When it comes to choosing a pillow for neck pain, there are certain factors you need to consider to ensure that you pick the best option not just for your money but also for your exact needs. Below we’ve highlighted some of the key things you should keep in mind. All this information is vital when evaluating different options and should help you make a more informed decision when making your purchase.

Which pillow types can help reduce neck pain?

There are all types of pillows on the market, but when it comes to treating or preventing neck pains, then these are the types of pillows you ought to consider:

  • Cervical pillows are designed to maintain the natural curve of your body while providing support to your head and neck. They have a distinct roll shape with a slightly elevated area where the neck rests, and a slightly dip center where the head is supported.
  • Feather pillows are ideal for neck pain as they can easily be molded to fit your neck and head or to offer support where it’s needed. However, if you suffer from asthma or allergies, they might not be suitable for you.
  • Memory foam pillows are some of the most common pillows you will find in the market. They are very effective at reducing pressure points as they are capable of conforming to the shape of your head and neck, holding them in place while you are sleeping.

Features to consider when choosing a pillow for neck pain
When you have settled your mind on the type of pillow you wish to purchase, the next step is to look at the features. These are some of the main things you should consider:

Pillow Shape

The shape of the pillow you choose will have a significant impact on your comfort and support level. You need to pick a pillow with a shape that can mold as consistent with your head and neck contours.

  • Contoured pillows such as Nature’s Guest and Perform Memory Foam pillow are often a great option for people who constantly experience neck pains because they are able to conform to your body’s natural shape.
  • Traditional curved pillows are also quite effective at providing both neck and head support. Most of these pillows like the Sweetnight pillow feature shredded filling and are adjustable. They are able to contour according to the shape of your head and neck hence keeping them properly aligned with your spine.
  • Wedge pillows – If you are considering getting a wedge pillow for your neck pain, then you would want to ensure that it has a gradual slope, not steep. In addition to this, the top should be soft and able to conform to the shape of your head and neck to ensure ample support. The Bed Wedge pillow is one such example.

Filling Material

There are different materials used for stuffing within pillows. The quality of these materials will determine the softness, firmness and amount of support it can offer. Memory foam pillows tend to be a bit larger and thicker than others. However, when you lay on them, they condense so much and conform and adjust to your body’s shape.

  • Memory foam pillows – Compared to the other materials, memory foam pillows are larger and thicker. They condense when you lie on them and adjust perfectly to your body’s shape.
  • Latex pillows – Latex is much firmer compared to memory foam. However, latex compresses easily and adapts well to the body’s contour. This makes it an ideal pillow for back pain and neck stiffness relief, helping with neck and spine alignment.

Sleep Positions
Sleeping position is another major factor to consider in picking the best pillow for neck pain. Basically, different pillow designs will suit different sleeping positions.

  • Back sleepers – If you are someone who often sleeps on their back, then you would need a medium thick pillow. A thinner pillow will have your head sink too far back, while a thicker pillow would push your head too far forward, both of which are uncomfortable and restrict your spine from aligning correctly.
  • Side sleepers – If you’re a side sleeper, then your neck and head should align straight over the shoulders, just like when standing with good posture. In this case, a thick and firm pillow would offer the best head and neck support to keep your body properly aligned.
  • Stomach sleepers – If you’d like a pillow for stomach sleeping, then look for soft and very thin pillows so that you don’t stretch your neck too much and become uncomfortable.
  • Combination sleepers – Finally, if you often change positions while sleeping, then you would want to get a contoured pillow like Nature’s Guest or Perform Memory Foam pillow.

Fermezza
If you pick something that’s too soft or too firm, your neck and head might not get the comfort and support needed to keep them aligned with your spine.

Therefore, you need to choose a pillow that’s neither too firm nor too soft. It should have a well-balanced filling that’s capable of providing a soft yet sturdy support.

Cover Material
To ensure optimal comfort, you should pick a pillow cover that has a soft texture either derived from bamboo fiber or made from cotton. Polyester covers are also quite comfortable and durable. You want to ensure also that the cover is breathable to allow sufficient airflow.

Garanzia

Considering that some of the top pillows for neck pain come with a higher price tag, you would want to make sure you pick one that comes with a good warranty.

Not all pillows can meet the quality that they purport to have, so selecting one with a good warranty will give you time to assess the quality and effectiveness of the pillow.

There are several different ways you can make adjustments to a neck pillow to suit your preferred level of firmness and comfort. You can add or remove some fillings to the pillow like in the Sweetnight Shredded Memory Foam pillow.

Another easier way is choosing the right contour or side. There are pillows such as the Perform Memory Foam pillow which can allow you to do this. They are double contoured and allow you to pick the side that’s more comfortable to your sleeping style.

Removing a layer of the foam is also an easier way of adjusting a pillow. Some pillows come with three different foam layers where you can remove the middle layer to reduce the height. A good example is the UTTU Sandwich pillow.

Your spine should be straight while still maintaining its natural curve when you are sleeping. This is the proper posture that can help reduce neck pain. Two sleeping positions that can help achieve this posture and be much easier on your neck are side and back sleeping.

When sleeping on the back, you need a pillow that has a contour that will support your neck’s natural curve with an indentation to hold the back of your head.

When sleeping on your side, your neck and spine should be aligned straight. Therefore, you will need a thick pillow which is higher under your neck compared to your head. This will allow your shoulder to tuck slightly under the pillow and as such provide the best support possible.

Coop Home Goods is currently the brand that offers the best deal when it comes to neck pillows. This pillow reviewed above comes with a five-year limited warranty and a 60-day money-back guarantee. UTTU is another brand that offers quite an accommodating warranty. Their UTTU Sandwich pillow is also backed with a five-year limited warranty.

Neck pains are relentless, and without proper support while sleeping, they won’t go away on their own. Therefore, you need to invest in a great ergonomic pillow that will not only help reduce your neck problems but also allow you to sleep much better during the night.

In our list above, Coop Home Goods pillow is the top pick. With its traditional form, you don’t need to get used to it, and it suits practically anyone. Filled with shredded viscoelastic memory foam, it allows you to adjust it to any level of firmness regardless of which one you prefer.

Our next pick is the UTTU Sandwich Pillow. It’s a highly supportive pillow which also provides you with a soft feel – thanks to its 40% bamboo fiber hypoallergenic cover material.

However, they are not the only ones that can help reduce your neck pains. The other four options are equally reliable and comfortable too. Therefore, it’s a matter of picking the one that’s most suitable for you and fits your budget.


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