Les 7 meilleurs matelas pour soulager les douleurs de hanche

How Hip Pain Affects Your Daily Life

Hip pain can greatly affect your day-to-day activities, making you irritable, reducing your range of motion, and making you feel even more uncomfortable. Whether caused by an injury, arthritis, or strain, this discomfort can disrupt your ability to move freely and impact your overall well-being. The right sleeping environment plays a crucial role in alleviating pain and promoting recovery.

The Importance of a Good Mattress for Hip Pain Relief

Getting enough sleep is essential for allowing your body to recover from any kind of accident, strain, arthritis, or other condition. However, without a supportive mattress, your body cannot fully heal, and you may wake up feeling even more fatigued and sore. If you suffer from hip discomfort, finding a mattress that is specifically designed to alleviate this condition can be a lifesaver.

How the Right Mattress Can Improve Sleep Quality

A well-designed mattress provides proper spinal alignment, reduces pressure points, and enhances overall comfort. Inadequate support prevents your body from rejuvenating, leading to increased weariness and soreness upon waking. Choosing a mattress for pain relief ensures that you can rest peacefully and wake up feeling refreshed.

What to Look for in a Mattress for Hip Pain

Finding the ideal mattress to reduce hip pain requires careful consideration of several factors. We have researched and selected the seven best mattresses currently available to share with you in this article. Each recommendation includes important details such as mattress thickness, material composition, layering structure, and warranty coverage to help you make an informed selection.

Top Pick: Leesa Memory Foam Mattress

The longevity of a mattress and its efficacy in alleviating hip pain are both affected by these considerations. Based on our research, we found the Leesa Memory Foam Mattress to be the most comfortable and supportive option. Its high-quality memory foam construction provides excellent pressure relief, making it an ideal choice for those suffering from hip pain.

Final Thoughts

Investing in the right mattress can make a significant difference in managing hip pain and improving overall sleep quality. With our carefully curated list, you can find a mattress that meets your needs and helps you achieve restful nights free from discomfort.

Résumé rapide

“10-inch supportive mattress featuring 3 layers of plush memory foam and a refreshing cool-touch top layer”

“A reasonably priced firm mattress with a soft poly-blend cover and dual layers of responsive and supportive foam beneath, ensuring comfort for both your sleep and wallet.”

“This dual-sided memory foam mattress lets you select the firmness level that best supports your hip for optimal comfort.”

“Organic mattress mixing coils and latex filling will be perfect to fit your sleeping position and letting you forget the hip pain”

“Expertly crafted to alleviate hip pain, this mattress offers a perfect blend of comfort and durability for years of restful sleep.”

“Three layers of certified latex encased in a soft cotton cover provide optimal body alignment and relieve multiple pressure points.”

“A luxuriously thick 14-inch mattress featuring firm air foam paired with cooling gel memory foam for superior support and comfort.”

Top 7 Mattresses For Hip Pain Review 2025

Matelas Leesa en mousse à mémoire de forme

Leesa Memory Foam Mattress: A Blend of Comfort and Social Responsibility

Le Matelas Leesa en mousse à mémoire de forme stands out not only for its comfort but also for its commitment to social impact. The company follows an innovative advocacy approach by donating one mattress to someone in need for every 10 sold. Additionally, for every mattress purchased, they plant a tree, and employees are encouraged to volunteer in their local communities. If you’re looking to invest in a company with a strong social mission, this is an excellent choice.

Exceptional Comfort for Hip Pain Relief

For those struggling with hip pain, the Matelas Leesa en mousse à mémoire de forme provides much-needed pressure relief. Its three-layer foam construction minimizes pressure points, allowing for a more restful and deeper sleep. Whether you sleep on your back, side, or stomach, the mattress adapts to your body shape for optimal support.

Advanced Cooling Technology for Restful Nights

One of the standout features of this mattress is its cooling microcell structure, which promotes airflow and prevents overheating. This is particularly beneficial for those who tend to sleep hot or frequently toss and turn during warm summer nights. No matter how much heat your body radiates, the Leesa Memory Foam Mattress works to regulate your temperature for uninterrupted sleep.

Risk-Free Purchase with a 100-Day Sleep Trial

If you’re uncertain whether the Leesa Memory Foam Mattress is right for you, the brand offers a hassle-free 100-day sleep trial. You can purchase it online, test it in your home, and return it if it doesn’t meet your expectations—no stress, no complications.

Why We Love It

• Strong social impact through donations and environmental initiatives
• Adaptive memory foam technology for all sleeping positions
• Cooling design regulates body temperature for a comfortable sleep

Éléments à prendre en compte

• Some may find it too thin for standard fitted sheets

Tuft & Needle Mattress

Tuft & Needle Mattress: Adaptive Comfort for Restful Sleep

Le Tuft & Needle Mattress features innovative adaptive foam designed to contour around your body, providing excellent support no matter your sleeping position. Unlike traditional memory foam mattresses, this technology offers exceptional relief from pressure points, particularly in the back and hip joints.

Minimizing Motion Transfer for Undisturbed Sleep

If you share your bed with a partner, the Tuft & Needle Mattress is an excellent choice. Its ‘localized bounce’ technology réduit le transfert de mouvement, meaning you won’t be disturbed when your partner moves during the night. For light sleepers, this can significantly improve sleep quality.

Temperature Regulation for a Cool and Comfortable Night

The adaptive foam in this mattress is designed to regulate body temperature, ensuring that you stay cool and comfortable throughout the night. This is particularly beneficial for those who tend to overheat while sleeping, preventing the discomfort of waking up hot and restless.

Firmness Level: Medium-Firm Feel with a Slightly Firmer Touch

The Tuft & Needle Mattress is advertised as medium-firm, but some users find it to be on the firmer side. This is particularly noticeable for individuals with a heavier body weight, as they may experience a firmer sleeping surface than expected. While firm support is beneficial for spinal alignment, it may not suit those who prefer a softer mattress.

Risk-Free 100-Night Sleep Trial

If you’re unsure whether the Tuft & Needle Mattress is the right fit, it comes with a Essai de 100 nuits de sommeil. This allows you to test it in the comfort of your home and return it hassle-free if it doesn’t meet your expectations. Be sure to let it expand for at least 72 hours after unboxing to reach its full depth and eliminate any packaging odors.

Why Choose the Tuft & Needle Mattress?

• Adaptive foam technology helps regulate body temperature
• Designed to reduce motion transfer, minimizing disturbances from a partner
• 100-night sleep trial ensures you can test it risk-free

Éléments à prendre en compte

• Firm feel may not be suitable for everyone, especially those who prefer a softer mattress

Mousse à mémoire de forme Layla Sleep

Layla Sleep Memory Foam Mattress: Versatile Comfort for Hip Pain Relief

Le Layla Sleep Memory Foam Mattress earns our Editor’s Choice for the best mattress for hip pain due to its unique dual-sided design. One side offers a medium-soft feel, while the other is firmer, allowing you to select the level of support that works best for you. If you’re unsure which side suits your needs, you can take advantage of the 120-night sleep trial. This extended period gives you four months to test each side and determine which provides the best relief for your hip pain.

Innovative Copper-Infused Memory Foam for Cooling Comfort

The advanced technology behind the Layla Sleep Memory Foam Mattress contributes to its superior quality. Unlike traditional memory foam mattresses, this model is infused with copper, which helps regulate temperature and keeps you cool at night. Additionally, the thermo-gel within the foam reacts to your body heat, enhancing temperature control and ensuring restful sleep. The memory foam also delivers exceptional pressure relief, reducing strain across your body and promoting a more comfortable sleeping experience.

Compatible with Any Bed Frame

Another advantage of the Layla Sleep Memory Foam Mattress is its compatibility with a variety of bed frames. Whether you have a platform bed, box spring, or adjustable base, this mattress can be used seamlessly. This versatility saves time and money, eliminating the need to purchase a new bed frame.

Why We Love the Layla Sleep Memory Foam Mattress

• Dual-sided design with two different firmness levels
• 120-night sleep trial for risk-free testing
• Works with all types of bed frames
• Copper-infused memory foam for cooling and pressure relief

Éléments à prendre en compte

• Sides are not reinforced and may feel too soft for some sleepers

My Green Mattress

My Green Mattress: Organic Comfort for Hip Pain Relief

For those who prioritize sustainability and want an all-natural sleep solution, the My Green Mattress is an excellent choice. Designed with eco-conscious materials, this mattress features pocketed coils topped with a three-inch layer of 100% certified organic latex, providing a comfortable yet supportive surface. With a medium-firm feel, it strikes a balance between plush comfort and firm support.

Certified Organic Materials for a Healthier Sleep

The My Green Mattress takes natural comfort to the next level with its organic quilted cover made from certified organic cotton and natural eco-wool. This eco-friendly composition makes it one of the best organic mattresses available, offering both sustainability and superior support for back and hip pain relief.

Superior Lumbar Support for Back and Side Sleepers

Engineered to reduce hip discomfort, this mattress features a supportive coil system that provides excellent lumbar support. Back sleepers will appreciate the structured reinforcement of the coil technology, while side sleepers will benefit from the quilted cover that cushions the hips, delivering a gentle, pillow-like feel.

Natural Flame Resistance Without Harmful Chemicals

Unlike traditional mattresses that use chemical flame retardants, the My Green Mattress relies on natural eco-wool as a built-in flame barrier. Despite being completely free from synthetic additives, it still meets all federal safety standards, ensuring you sleep soundly without exposure to harmful substances.

Why Choose the My Green Mattress?

• Made with 100% certified organic latex, cotton, and eco-wool
• Environmentally-friendly and free from harmful chemicals
• Provides excellent back and hip support
• Ideal for both back and side sleepers

Éléments à prendre en compte

• Medium-firm feel may not be soft enough for those with severe hip pain

Amerisleep AS4 Memory Foam Mattress

Amerisleep AS4 Memory Foam Mattress: Cutting-Edge Sleep Technology

Modern mattresses incorporate innovative technology to enhance sleep quality, and the Amerisleep AS4 Memory Foam Mattress is a prime example. Designed with multiple layers of advanced materials, this mattress ensures optimal support, cooling comfort, and long-term durability. Whether you suffer from hip pain or simply want a more restful sleep, the Amerisleep AS4 delivers exceptional results.

Advanced Layered Construction for Maximum Support

This mattress features a multi-layered design that enhances both comfort and durability. The top layer consists of two inches of memory foam, which cradles the body while providing a cooling sensation for better temperature regulation. Beneath this, a four-inch layer with Surface Modified Technology offers targeted support, adapting to pressure points and ensuring even weight distribution. The base layer is a seven-inch Bio-Core material, engineered to be sag-free, meaning it will maintain its structure regardless of the sleeper’s weight.

Celliant Technology for Enhanced Circulation and Recovery

One of the most impressive aspects of the Amerisleep AS4 is its celliant-infused mattress cover. This cutting-edge sleep technology harnesses body heat and converts it into infrared energy, which is then transmitted back to the body. Scientific studies suggest that celliant technology can improve circulation and increase oxygen levels, leading to better recovery and overall well-being while you sleep.

Compatible with Adjustable Bed Frames for Added Comfort

For those experiencing back or hip pain, this mattress pairs well with an adjustable bed frame. Users rave about the ability to elevate the foot of the bed, which can provide relief for leg pain, back issues, and poor circulation. This feature allows for customized positioning, helping your body heal more effectively while you rest.

Why Choose the Amerisleep AS4 Memory Foam Mattress?

• Celliant-infused cover promotes circulation and oxygen flow
• Multi-layered construction provides superior support and comfort
• Works seamlessly with adjustable bed frames for customizable positioning

Éléments à prendre en compte

• Higher price point compared to other mattresses

SPINDLE Natural Latex Mattress

SPINDLE Natural Latex Mattress: Eco-Friendly Comfort and Support

Le SPINDLE Natural Latex Mattress stands out from the rest by offering an all-natural latex construction that provides excellent support for hip and shoulder pain relief. Designed with three layers of natural Dunlop latex, this mattress delivers superior durability and comfort while maintaining an eco-friendly composition.

Organic Cotton Cover for Allergy and Asthma Sufferers

The SPINDLE Natural Latex Mattress is ideal for individuals with allergies or respiratory sensitivities. The organic cotton cover ensures a breathable and hypoallergenic sleep environment. However, due to the natural latex material, there may be a slight odor upon unboxing, so it’s recommended to let the mattress air out for 48 hours before use.

Customizable Firmness Options

Unlike many mattresses that come with a single firmness level, the SPINDLE Natural Latex Mattress allows buyers to choose between a firm or soft version. While a medium option isn’t available, this flexibility still caters to a range of sleep preferences. The firm version offers excellent spinal support, while the soft version provides a more cushioned feel for pressure relief.

Easy Transportation with Modular Packaging

One unique aspect of this mattress is its modular packaging. The three separate latex layers arrive in individual packages, making it easier to maneuver through tight spaces, stairs, and doorways. However, some assembly is required upon arrival. Fortunately, users report that setting up the mattress is quick and straightforward.

Why Choose the SPINDLE Natural Latex Mattress?

• Available in both firm and soft options for customized comfort
• Comes in separate packages for easy transport and setup
• Made with an organic cotton cover for breathability and allergen resistance

Éléments à prendre en compte

• Some assembly is required upon delivery

Sealy Response Performance

Sealy Response Performance Mattress: Firm Support with Plush Comfort

If you’re looking for a mattress that balances firmness with a plush top layer, the Sealy Response Performance is an excellent option. With a total height of 14 inches, this mattress offers a combination of firm support and a soft, pillow-top feel, making it ideal for those who need extra reinforcement but still enjoy a cushioned surface.

Pillow-Top Comfort Meets Firm Support

The top layer consists of a two-inch pillow-top, providing a luxurious, soft surface that feels like sleeping on a cloud. Beneath this, a three-inch layer of gel memory foam enhances airflow, keeping your body cool throughout the night. The memory foam is designed to be flexible and durable while offering optimal pressure relief for hip and back pain sufferers.

Zoned Support for Optimal Pressure Distribution

One of the standout features of the Sealy Response Performance mattress is its zoned support system. The middle section of the mattress is reinforced, as this is where most of your body weight will rest. This ensures that even heavier individuals or couples can enjoy long-lasting support without sagging or discomfort.

Reinforced Edge Support for Stability

The Sealy Response Performance mattress is designed with a sturdy foam border around the edges, preventing sagging and providing extra support. This feature is particularly beneficial for those with knee or hip pain, as it makes getting in and out of bed much easier.

Why Choose the Sealy Response Performance Mattress?

• Multiple layers for maximum comfort and support
• Plush pillow-top layer adds extra cushioning
• Zoned support system reinforces pressure points
• Edge support prevents sagging and enhances durability

Éléments à prendre en compte

• Some users may find it to be firmer than expected

Things to Consider When Buying a Mattress for Hip Pain

Making a large purchase online can feel overwhelming, but with the right information, the process becomes much easier. More people are opting to buy mattresses online due to the convenience of researching specific details and the ability to test them worry-free. To help you make an informed decision, here are some essential factors to consider when choosing the best mattress for hip pain.

What Are the Main Sources of Hip Pain?

Hip pain occurs when the joints in your pelvic region become misaligned. Several factors contribute to this discomfort, including:

• Physical activity: Stress from exercise, particularly without proper stretching, can lead to hip pain. Runners, for example, frequently engage their hip joints, which can result in strain and discomfort.
• Aging and arthritis: Older individuals are more likely to suffer from arthritis, which leads to inflamed joints and sore muscles, causing chronic hip pain.
• Morning stiffness: Many people experience increased hip pain in the morning due to muscle tightness that develops overnight. If the muscles are overworked during the day, they contract at night, resulting in reduced flexibility and soreness.

While a poor mattress may not be the direct cause of hip pain, investing in a high-quality, supportive mattress can significantly reduce its severity and provide much-needed relief.

How Can Your Sleeping Position Contribute to Hip Pain?

Your sleeping position plays a significant role in hip pain. If you sleep on your side, you place considerable pressure on your hip joints, which can cause discomfort if not properly supported. A mattress that is too firm and does not conform to your body shape may exacerbate pressure points and lead to increased pain.

Additionally, most people shift positions throughout the night. Even if you start by sleeping on your back, your body naturally adjusts to find a more comfortable position, often rolling onto your side. This means that even if you don’t consider yourself a side sleeper, your mattress should still provide adequate hip support to accommodate nighttime movements.

Final Thoughts

Finding the right mattress can make a world of difference for those suffering from hip pain. By understanding the causes of discomfort and how sleep position affects your joints, you can choose a mattress that provides the best support, ensuring a pain-free and restful night’s sleep.

Features to Consider When Choosing the Best Mattress for Hip Pain

Dealing with hip pain can be frustrating, especially when it disrupts your sleep and leaves you sore in the morning. The right mattress can provide relief by offering proper support, pressure distribution, and comfort. Below are the key factors to consider when selecting the best mattress for hip pain sufferers.

Mattress Filling and Layers

The composition of a mattress plays a crucial role in comfort and pain relief. Traditional coil mattresses can be too rigid, which is why newer materials provide better support. Most of the best mattresses for hip pain use memory foam, which distributes body weight evenly and reduces pressure points.

However, not all mattresses rely solely on memory foam. The SPINDLE Natural Latex mattress incorporates latex foam, while the My Green Mattress combines latex and innersprings for added support and comfort.

Firmness Levels

Mattresses come in various levels of firmness, from ultra-soft to extra-firm. The right firmness level is largely a matter of personal preference, but if you suffer from hip pain, a softer mattress is often recommended. If you prefer a firmer feel, you don’t necessarily need a pillow-soft mattress—medium-firm memory foam options can provide a balanced mix of support and comfort.

Additionally, hybrid mattresses that include springs tend to be firmer, while memory foam models offer varying levels of plushness. If you share a bed with someone who prefers a different firmness level, consider a mattress with dual-firmness or customizable comfort layers.

Temperature Control

If you tend to wake up hot and sweaty at night, your mattress may not be effectively regulating temperature. Memory foam mattresses are known for their cooling properties due to small air pockets that promote airflow and heat dissipation. For the best temperature regulation, look for a mattress with breathable materials, such as a bamboo or cotton cover, which helps wick away moisture and keep you cool throughout the night.

Edge Support for Stability

Edge support is an essential but often overlooked feature in modern mattresses. It refers to the reinforced perimeter that enhances stability and prevents sagging. Memory foam mattresses typically require extra edge support to maintain their shape and firmness.

For those suffering from hip and joint pain, a mattress with reinforced edges makes it easier to get in and out of bed. The added stability allows for a smoother transition when shifting positions or rolling onto the mattress, reducing strain on sensitive joints.

Final Thoughts

Choosing the right mattress for hip pain requires careful consideration of materials, firmness, temperature regulation, and edge support. By focusing on these features, you can find a mattress that provides relief, enhances comfort, and promotes a better night’s sleep.

Key Considerations When Choosing a Mattress: Size, Cover Fabrics, and Durability

When investing in a new mattress, it’s important to consider factors beyond comfort. Size compatibility, protective covers, and durability all play crucial roles in ensuring long-term satisfaction. Below, we break down these essential factors to help you make the best decision.

Size Variety: Ensuring the Right Fit

Your mattress must fit your bed frame, which may seem straightforward but can significantly impact your purchase. If you’re buying both a bed frame and mattress, prioritize what matters most—aesthetic appeal or comfort. Once you decide, purchase the more important one first.

For those with non-standard bed sizes, finding the perfect mattress can be a challenge. A California King bed, for instance, requires specific dimensions that may not be as widely available. The same goes for XL Twin mattresses, which are longer than standard Twin sizes. While most mattresses on our list come in standard Twin, Queen, and King sizes, only a few offer additional size options.

Cover Fabrics: Protection and Breathability

Many high-quality matelas include built-in covers that extend the lifespan of your purchase. Even though you’ll use bedsheets, a mattress cover provides an extra layer of protection, which is particularly useful if you have pets or small children. Accidental spills, stains, and odors can be easily managed with a protective cover.

Additionally, cover fabrics made from bamboo or cotton offer superior breathability, which is especially beneficial for hot sleepers. If you often wake up feeling too warm, opting for a mattress with a lightweight, cooling cover can help regulate temperature. For easy maintenance, look for removable and machine-washable covers.

Durability: Investing in Long-Lasting Quality

A well-made mattress should last between seven and ten years. If it wears out sooner, you may end up spending a significant amount of money on a product that doesn’t provide lasting value. While durability is largely determined by the manufacturer’s design, taking proper care of your mattress can greatly extend its lifespan.

Using a mattress cover, promptly cleaning spills, and discouraging rough use—like kids jumping on the bed—can help maintain its structural integrity. Investing in a durable mattress ensures you enjoy years of restful, pain-free sleep.

Final Thoughts

Choosing the right mattress involves more than just comfort. Considering size compatibility, protective covers, and durability will ensure your purchase meets your long-term needs. By keeping these factors in mind, you can confidently select a mattress that provides optimal support and longevity.

Sleep Trial and Warranty: Ensuring the Right Mattress for Hip Pain

Purchasing a new mattress for hip pain online can be challenging. Even if you select the right firmness level, the feel of the mattress may still differ from your expectations. Adjusting to a new mattress takes time, especially when transitioning from a traditional coil mattress to memory foam. Many first-time memory foam users report discomfort in the initial nights because their bodies are accustomed to pressure points. With memory foam, the entire body is evenly supported, eliminating localized pressure.

To ease this transition, it’s essential to choose a mattress that includes a sleep trial and money-back guarantee. A good trial period allows you to test your new mattress for at least 30 days to determine if it effectively alleviates your hip pain. If it doesn’t, you can return it hassle-free for a full refund.

Several top-rated mattresses for hip pain offer extended sleep trials. For instance, the Leesa Memory Foam Mattress and the Tuft & Needle Mattress both provide a generous 100-day trial period. Three months of use is more than enough time to decide if your mattress enhances sleep quality and reduces hip discomfort.

Tips for Reducing Hip Pain

While the right mattress can significantly improve your comfort, additional strategies can help alleviate hip pain:

• Rest and Recovery: Allow your muscles and joints time to heal by avoiding excessive strain.
• Alternating Heat and Cold: Applying heat can improve circulation, while cold therapy helps reduce inflammation around the joints.
• Elevating Your Legs: If possible, try keeping your hips slightly elevated to relieve pressure and decrease inflammation.
• Consulting a Doctor: If hip pain persists, seek medical advice to explore further treatment options.

Final Thoughts

Investing in a mattress with a sleep trial ensures that you make the right choice for long-term comfort. Combining a supportive mattress with simple pain relief techniques can help you wake up feeling refreshed and free from discomfort.

FAQ: Choosing the Best Mattress for Hip Pain

What Mattress Should I Choose to Reduce Hip Pain While Sleeping on My Side?

If you’re a side sleeper, choosing a mattress that provides proper weight distribution is crucial. The My Green Mattress is an excellent option, as its supportive latex material helps evenly distribute body weight, reducing pressure on the hips. This ensures that even if you experience hip pain, you can still enjoy a restful night’s sleep.

I Have an Injured Shoulder and Hip on One Side. What Would Be the Best Mattress for Me?

Dealing with both hip pain and a shoulder injury can make it difficult to sleep comfortably. In this case, the SPINDLE Natural Latex Mattress is a great choice. Designed to cradle and cushion your body, this mattress provides the support necessary for proper recovery. Since rest is essential for healing, investing in a supportive mattress will help your body repair itself more effectively.

Do I Need to Buy a Mattress Topper to Lessen Hip Pain During Sleep?

If you experience hip pain, you have two main options: purchase a completely new mattress or buy a mattress topper for your existing one. A new mattress, especially one made of memory foam, offers superior support by eliminating pressure points. However, this can be a more expensive investment. A mattress topper is a budget-friendly alternative but may not provide enough relief. If you’re already purchasing a mattress designed to alleviate hip pain, an additional topper is unnecessary.

Our Verdict: Top Mattress Picks for Hip Pain Relief

We hope this guide has helped you narrow down the best mattress for hip pain. Based on our research, here are our top choices:

• Matelas Leesa en mousse à mémoire de forme (Best Overall) – Scoring 9.9/10, this mattress offers a 10-inch thickness, cooling top layer, and two high-quality memory foam layers, making it ideal for pain relief.
• Tuft & Needle Mattress (Best Budget Pick) – Despite its affordability, this mattress provides excellent support and comfort, making it a great value choice.
• Mousse à mémoire de forme Layla Sleep (Most Versatile) – Featuring a reversible design with a firm side and a soft side, plus a 120-night sleep trial, this mattress offers flexibility to find the perfect comfort level.

Final Thoughts

Investing in the right mattress can significantly improve your sleep quality and reduce hip pain. Whether you prioritize firmness, versatility, or affordability, there’s a mattress that meets your needs and helps you wake up pain-free.