8 meilleurs sur-matelas pour les dormeurs latéraux

Did You Know We Spend a Third of Our Lives Sleeping?

Considering that we spend roughly one-third of our lives sleeping, the importance of a comfortable and supportive sleep surface cannot be overstated—especially if you’re a side sleeper. Sleeping on your side can often put extra pressure on your shoulders and hips, causing discomfort or pain if your mattress isn’t providing proper support. That’s why choosing the right sur-matelas is essential to enhance your sleep quality.

To help you find the best option, we’ve carefully researched and reviewed numerous products and narrowed it down to the 8 best mattress toppers for side sleepers. At the top of our list is the Surmatelas ViscoSoft 4 pouces en mousse à mémoire de forme double couche infusée de gel, thanks to its exceptional comfort, quality, and support.

When selecting mattress toppers specifically for side sleepers, we prioritized products offering optimal thickness to comfortably cushion your body’s pressure points, providing gentle yet supportive contouring to your shoulders and hips. Our recommendations are based on several key factors: l'épaisseur, material quality and functionality, available sizes, and the warranty coverage provided by manufacturers.

Explore our selection to find the ideal mattress topper that will ensure a restful night’s sleep and help you wake up refreshed, pain-free, and ready to tackle the day ahead.

Image	Produit	Prix
	Surmatelas ViscoSoft 4 pouces en mousse à mémoire de forme double couche infusée de gel	Acheter sur Amazon
	Linenspa 3-Inch Gel Swirl Memory Foam Topper	Acheter sur Amazon
	Surmatelas à double couche de mousse à mémoire de forme au gel de Sleep Innovations (4 pouces)	Acheter sur Amazon
	Pure Green 2-inch Natural Latex Mattress Topper, Medium Firmness	Acheter sur Amazon
	LUCID 4-Inch Gel Memory Foam Mattress Topper	Acheter sur Amazon
	Duck & Goose Co Premium Mattress Topper	Acheter sur Amazon
	TEMPUR-Adapt + Cooling 3-Inch Queen Mattress Toppe	Acheter sur Amazon

Résumé rapide

Surmatelas ViscoSoft 4 pouces en mousse à mémoire de forme double couche infusée de gel

• Gel-infused for keeping cool
• Optimal recovery and support
• Eliminates motion transfer

Acheter sur AMAZON

ViscoSoft 4-Inch Dual Layer Gel-Infused Memory Foam Mattress Topper Review

If you’re looking for the best mattress topper for side sleepers and aren’t strictly limited by budget, the ViscoSoft 4-Inch Dual Layer Mattress Topper is an outstanding choice and our top recommendation, highly favored by many satisfied customers. Featuring a premium two-layer construction, it combines a 2.5-inch, high-density, gel-infused memory foam base with a luxurious 1.5-inch quilted pillow-top cover. This innovative dual-layer design provides superior comfort, targeted support, and effective heat dissipation to ensure you enjoy a restful night’s sleep.

The topper’s gel-infused memory foam layer significantly enhances régulation de la température by dispersing heat away from your body, ensuring you remain cool and comfortable throughout the night. Additionally, the pillow-top cover is crafted from soft, breathable materials—specifically, a plush down-alternative fill encased in a premium cotton cover. This combination closely mimics the luxurious feel of sleeping in a high-end hotel.

Thanks to its robust construction, this mattress topper is highly durable and outperforms many cheaper alternatives in terms of longevity. Furthermore, it offers excellent support to your neck, shoulders, and spine, reducing motion transfer to ensure that neither you nor your partner are disturbed during sleep.

ViscoSoft offers this mattress topper with an attractive 60-day risk-free trial, allowing you to test it comfortably at home and return it if you’re not completely satisfied. Additionally, the topper is backed by a generous Garantie de 3 ans, underscoring its high quality and reliability.

What We Love About It:

• Dual-layer design provides luxurious comfort and targeted support
• Mousse à mémoire de forme infusée de gel effectively reduces heat build-up
• Eliminates motion transfer for uninterrupted sleep
• Plush cotton cover enhances softness and breathability
• Generous 60-day trial et Garantie de 3 ans

Ce qui pourrait être amélioré :

• Slightly pricier compared to other mattress toppers

Linenspa 3-Inch Gel Swirl Memory Foam Topper

• Great at cooling
• Supports back and spine
• Contours to body

Acheter sur AMAZON

Linenspa 3-Inch Gel Swirl Memory Foam Topper Review

Linenspa is a brand well-known for crafting high-quality home products, and their 3-inch Gel Swirl Memory Foam Topper is a perfect example of their commitment to comfort and innovation. Available in sizes ranging from Twin to California King, this topper is designed to accommodate nearly any bed, ensuring that every sleeper can experience enhanced relaxation and support.

Much like other premium mattress toppers, this model features a mousse à mémoire de forme infusée de gel layer that effectively regulates temperature, keeping you cool even on warm nights. One unique aspect of this topper is its modern blue swirl design, which not only adds a calming aesthetic but also contributes to its breathable, open-cell construction. This design allows for optimal airflow, while the memory foam itself conforms to the body’s shape, reducing pressure points and providing support for the neck, back, and spine.

Au 3 pouces d'épaisseur, the Linenspa topper offers a comfortable amount of contouring, making it a great choice for side sleepers. However, compared to some thicker, higher-density options like the ViscoSoft, it may not provide as much deep compression support. Despite this, its ability to hug the body and relieve stress makes it an excellent choice for those seeking an affordable yet effective sleep upgrade.

Durability is another strong suit of this topper, and Linenspa backs its quality with a generous Garantie de 3 ans. To extend its lifespan, users are encouraged to rotate it regularly and allow it to air out without a sheet occasionally.

Quelles sont nos caractéristiques préférées ?

• Excellent cooling properties thanks to gel-infused memory foam
• Supports back and spine while relieving pressure points
• Contours to the body for a comfortable, cradling feel
• Great value for its price
• Garantie de 3 ans for added peace of mind

Qu'est-ce qui pourrait être mieux ?

Not as thick or dense as some higher-end alternatives

Surmatelas à double couche de mousse à mémoire de forme au gel de Sleep Innovations (4 pouces)

• Comes in Twin to California King sizes
• 2 inches of gel foam and 2 inches of fluff
• Breathable yet supportive

Acheter sur AMAZON

Sleep Innovations Gel Memory Foam Mattress Topper Review

Le Sleep Innovations Gel Memory Foam Mattress Topper stands out as a truly unique option, offering an innovative two-layer construction designed for maximum comfort. This topper includes a fluffy, fiber-filled layer combined with a supportive 2-inch cooling gel memory foam base. It’s topped off with a soft quilted cover for added plushness and breathability.

If comfort is your priority, you’ll find this mattress topper provides a luxurious sleeping experience. The fiber-fill creates a soft, plush surface, while the cooling gel-infused memory foam effectively dissipates heat, ensuring an optimal sleeping temperature. Additionally, the memory foam layer provides excellent support, conforming closely to your body to relieve pressure points, making it particularly suitable for side sleepers or those experiencing back pain.

Maintenance is also a breeze since this topper is machine washable and dryable, offering convenience for everyday use. Plus, it stays securely in place throughout the night, meaning less hassle and more uninterrupted sleep. Proudly manufactured in the USA, this topper is available in various sizes, from Twin to California King, fitting virtually any mattress perfectly. Additionally, Sleep Innovations provides a generous Garantie de 10 ans, giving you extra peace of mind about your investment.

Qu'est-ce qui le rend spécial ?

• Available in all sizes, from Twin to California King
• Combination of 2 inches of cooling gel foam et 2 inches of plush fiber fill
• Breathable and supportive, perfect for side sleepers
• Convenient machine-washable and dryer-safe cover
• Backed by a generous Garantie de 10 ans

Qu'est-ce qui pourrait être amélioré ?

Higher price point compared to simpler toppers

May be too soft for sleepers who prefer very firm toppers

Pure Green 2-inch Natural Latex Mattress Topper, Medium Firmness

• Very durable material
• 100% latex naturel
• Breathable and temperature-neutral

Acheter sur AMAZON

Pure Green 2-Inch Natural Latex Mattress Topper Review

Le Pure Green 2-Inch Natural Latex Mattress Topper stands out by offering a genuinely natural alternative in a market filled with synthetic options. Unlike many toppers claiming to be latex, this one is crafted from 100% latex naturel, backed by internationally recognized certifications for both health and environmental standards—living up to the “Pure Green Natural” name.

Designed with a density of 5 livres par pied cube and an ILD rating of 30, this topper strikes an ideal balance between comfort and firmness. Its exceptional durability ensures the topper won’t lose its shape or support during the night, consistently conforming to your body and providing the proper alignment and support needed, especially beneficial for side sleepers and those experiencing back pain.

One of the standout features of this natural latex topper is its superior breathability and temperature neutrality. Unlike memory foam or polyurethane foam, it doesn’t absorb body heat or become softer or firmer depending on temperature. Its open-cell structure promotes excellent airflow, ensuring you stay comfortably cool all night.

Made from sustainably sourced, environmentally friendly materials, the Pure Green mattress topper also offers peace of mind with its impressive durability. Although it’s likely to last longer, the manufacturer backs it with a generous 5-year warranty. The only notable downside we identified is its relatively higher price point compared to synthetic alternatives, but its quality and durability justify the investment.

Qu'est-ce qui le rend spécial ?

• Extremely durable natural latex material
• 100% latex naturel with health and environmental certifications
• Highly breathable and temperature-neutral for cool, comfortable sleep
• Eco-friendly and sustainably sourced materials
• Contours effectively to the body, providing excellent support
• Backed by a solid 5-year warranty

Qu'est-ce qui pourrait être amélioré ?

Relatively higher price compared to synthetic options

LUCID 4-Inch Gel Memory Foam Mattress Topper

• Works to disperse heat with gel foam
• Excellent breathability and airflow
• Comes in sizes Twin, to California King

Acheter sur AMAZON

Lucid 4-Inch Gel Memory Foam Mattress Topper Review

If you prefer a thicker mattress topper to fully cushion your body and alleviate pressure points, you’ll love the Lucid 4-Inch Gel Memory Foam Mattress Topper. Available in sizes ranging from Twin all the way to California King, it ensures a perfect fit for almost every mattress. This model also includes a Garantie de 3 ans, which aligns with industry standards for quality toppers.

The standout feature of this topper is its impressive 4-inch gel-infused memory foam, which provides superior cushioning and excellent support. It effectively contours around your body, providing targeted relief to pressure points on your hips, shoulders, and neck—making it especially beneficial for side sleepers who require extra cushioning. Unlike many foam toppers that tend to trap heat, this Lucid mattress topper uses advanced mousse à mémoire de forme infusée de gel to draw heat away from your body, ensuring a consistently cool and comfortable sleeping environment.

Another major advantage is its outstanding ventilated design, which greatly enhances airflow and breathability. You’ll sleep comfortably without experiencing uncomfortable overheating or sweating during the night. Although it doesn’t include odor-regulating features, its affordable price point and high-quality construction make it one of the best-value options on the market.

Pourquoi ce produit figure-t-il sur notre liste ?

• Mousse à mémoire de forme infusée de gel for effective heat dispersion
• Ventilated, breathable design keeps you cool all night
• Available in a wide variety of sizes, from Twin to California King
• Thick, supportive padding contours effectively to your body
• Excellent price point for exceptional quality

Qu'est-ce qui pourrait être mieux ?

Doesn’t have built-in odor-regulating features

Duck & Goose Co Premium Mattress Topper

• Soft and luxurious feeling
• Can be machine washed and dried
• Lightweight and breathable

Acheter sur AMAZON

Duck & Goose Co. Premium Mattress Topper Review

If memory foam or gel mattress toppers don’t suit your preferences, don’t worry—there are other comfortable alternatives available. For those who prefer a softer, lighter, and less thick topper, the Duck & Goose Co. Premium Mattress Topper is a fantastic option. Unlike many traditional toppers, this one features down alternative fiber filling, offering plush comfort and exceptional convenience since it’s fully machine-washable and dryable.

With a thickness of about half that of most memory foam toppers, this mattress topper delivers a comfortably soft and luxurious sleeping experience without overwhelming your mattress. Crafted with premium quality 1400gsm microfiber fill, it provides a fluffy yet lightweight feel, promoting optimal breathability and comfort throughout the night.

Another standout feature is its secure fit, thanks to the included durable anchor bands and reinforced stitching. This design easily accommodates mattress depths ranging from 6 to 22 inches. Additionally, the topper is hypoallergenic and antibacterial, making it an ideal choice for allergy sufferers or those sensitive to dust mites and allergens.

A major highlight is its impressive Garantie de 10 ans, reflecting the manufacturer’s confidence in the product’s durability and quality. Overall, if you prefer a softer, easy-to-maintain mattress topper that doesn’t use memory foam or gel, the Duck & Goose Co. topper is a highly recommended choice.

Pourquoi l'aimons-nous ?

• Plush and luxurious feel
• Machine washable and dryable for convenience
• Lightweight, breathable material
• Hypoallergenic and antibacterial to prevent allergens
• Generous 10-year warranty

Qu'est-ce qui pourrait être amélioré ?

• Not as thick or dense as memory foam toppers
• Unavailable in California King size

TEMPUR-Adapt + Cooling 3-Inch Queen Mattress Toppe

• Three inches of TEMPUR-ES foam
• Housse lavable en machine
• Dense and firm, without being hard

Acheter sur AMAZON

TEMPUR-Pedic TEMPUR-Adapt Mattress Topper Review

Le TEMPUR-Adapt Mattress Topper de TEMPUR-PEDIC is made from the same high-quality proprietary foam found in the brand’s well-known mattresses. This topper features a full three inches of TEMPUR-ES foam, uniquely engineered to adapt perfectly to your body’s shape, effectively relieving pressure points for a more comfortable sleep.

Users appreciate the optimal thickness of this mattress topper. At three inches, it’s thick enough to significantly enhance comfort without causing excessive sinking. Additionally, it provides a slight increase in firmness, making it perfect for adjusting overly soft mattresses. However, it’s worth noting that the TEMPUR-ES foam has a tendency to retain heat, which could be a concern if you typically sleep warm.

To address temperature issues, the topper includes a premium knit cooling cover designed to enhance breathability and dissipate heat effectively. The cover is not only machine washable for easy care, but it’s also resistant to dust mites and allergens, making it suitable for those with sensitivities.

While the price point may seem high, most users agree that the exceptional quality and comfort delivered by TEMPUR-PEDIC justify the investment. The topper fits perfectly over your mattress, and the dense foam provides such substantial support and comfort that it feels like sleeping on a brand-new bed. Moreover, TEMPUR-PEDIC stands by this product with an impressive Garantie de 25 ans, adding even more value.

Qu'est-ce qui ressort ?

• Three inches of premium TEMPUR-ES foam
• Machine-washable cooling cover to improve temperature regulation
• Firm yet adaptive support without feeling overly hard
• Generous 25-year warranty for long-term peace of mind

Qu'est-ce qui pourrait être amélioré ?

Relativement cher compared to some alternatives

Foam tends to retain heat, potentially uncomfortable for hot sleepers

Éléments à prendre en compte

If you frequently wake up with back or neck pain, or if your existing mattress seems to worsen your discomfort, it’s definitely time to consider making a change. This issue is especially common among dormeurs latéraux, who often struggle to find the right support for their sleeping position. Fortunately, one of the simplest and most cost-effective solutions is investing in a sur-matelas. Whether your mattress is too soft or too firm, the right topper can significantly enhance your sleep quality by providing targeted support and comfort.

However, finding the perfect mattress topper can feel overwhelming, given the variety of options available. To simplify your decision, we’ve created this detailed yet easy-to-follow buying guide. Here, we’ll walk you through the essential features to consider, so you can confidently choose a mattress topper that perfectly addresses your specific needs and preferences.

Advantages of Having a Top-Quality Mattress Topper for Side Sleepers

As mentioned earlier, choosing the right sur-matelas can dramatically improve your sleep quality and significantly alleviate back, neck, or body pain. For side sleepers, this is especially important, as pressure points tend to build up around the shoulders and hips during the night. A high-quality mattress topper designed specifically for side sleepers provides targeted support, effectively distributing your body weight and reducing uncomfortable pressure points.

The benefits of investing in a premium mattress topper include improved spinal alignment, enhanced comfort, and reduced strain on sensitive areas such as your shoulders, hips, and neck. Additionally, high-quality toppers typically offer excellent breathability, keeping you cool and comfortable throughout the night. Ultimately, choosing the correct mattress topper tailored to side sleepers can significantly enhance overall comfort, leading to a restful sleep and fewer aches and pains upon waking.

Materials Used

When choosing the perfect mattress topper for side sleepers, it’s important to consider the matériaux utilisés. The most common and effective options include mousse à mémoire de forme, mousse à mémoire de forme infusée de gel, and combinations of both. Memory foam is especially popular for mattress toppers, as it gently contours to the shape of your body, providing personalized support and cushioning, which helps relieve pressure points and reduce pain.

Mousse à mémoire de forme infusée de gel takes things a step further by incorporating gel particles into the foam, improving its ability to dissipate heat. This means you’ll stay cool throughout the night, avoiding the overheating issues often associated with traditional memory foam. Other common materials include latex, which offers excellent breathability and bounce, and down-alternative fiber, known for its plush, soft feel and ease of care. Each of these materials provides unique advantages, so choose based on your personal preferences and sleep needs.

Topper Thickness

While all mattress toppers offer a degree of body contouring, thicker toppers are generally more suitable for side sleepers. This is because thicker toppers provide a deeper, more effective sink, allowing your body to be gently cradled throughout the night. The result is a comforting, almost “suspended” sensation that effectively relieves pressure points, particularly around your shoulders and hips.

In contrast, thinner toppers, though still beneficial, may not offer the same level of deep cushioning, which can limit their ability to fully relieve pressure in areas that typically cause discomfort for side sleepers. Therefore, if you’re a side sleeper seeking maximum comfort and support, opting for a thicker mattress topper is generally the better choice.

Tailles disponibles

Selecting the correct size of mattress topper is fairly straightforward, but it’s essential to double-check that the specific model you’re interested in comes in the right size for your bed. While most mattress toppers are widely available in standard sizes—from Twin to King—some models may not offer California King sizes or other less common dimensions.

To ensure the best fit, always verify the available sizes before purchasing, particularly if you have a uniquely-sized mattress like a California King. Having the correct size topper is crucial to fully benefit from its comfort and support features.

Density and Weight Support

An important factor often overlooked when selecting a mattress topper is its density and weight support. To fully enjoy the benefits of a mattress topper, it’s crucial to choose one that can properly support your body weight—or the combined weight of you and your partner. If the topper isn’t dense enough, you’ll end up sinking through it, losing all of its supportive benefits.

As a general rule, if you have a higher body weight, consider choosing a mattress topper with a density of at least 4–5 pounds per cubic foot. On the other hand, if you’re on the lighter side, toppers around 3 livres par pied cube are softer and more suitable, providing sufficient comfort and contouring without excessive firmness.

Garantie

When selecting a mattress topper, pay close attention to the warranty period provided by the manufacturer. Among the best mattress toppers designed specifically for side sleepers, a Garantie de 3 ans is generally considered the minimum standard. However, some premium models come with an impressive Garantie de 10 ans, reflecting their exceptional quality and durability.

Choosing a topper with a longer warranty not only protects your investment but also gives you valuable insight into the product’s reliability. Typically, mattress toppers backed by extended warranties indicate that the manufacturer has confidence in their longevity, meaning you can trust that your topper is designed to last.

FAQ

What firmness do I need if I’m a side sleeper?

For optimal comfort and support, we recommend a firmness rating of around 30 ILD, which typically equates to 5 lbs./cubic ft. in density. This level of firmness provides sufficient support to keep your spine aligned while still being cushy enough to relieve pressure on your shoulders and hips.

Can a topper be cut to size?

While mattress toppers can often be trimmed to fit specific dimensions, we strongly recommend purchasing the correct size for your bed. This ensures a proper fit and prevents any uneven surfaces that could impact your comfort and support.

How do I clean and care for my mattress topper?

To extend the lifespan of your mattress topper, follow these care tips:

• Rotate your topper every few weeks to prevent it from molding to your body shape permanently.
• Let it air out occasionally without sheets to maintain freshness and prevent odor buildup.
• If your mattress topper is machine washable and dryer-safe, follow the manufacturer’s instructions and wash it as needed.

Notre verdict

While we genuinely loved each of these best mattress toppers for side sleepers, a few stood out as exceptional choices. Our absolute favorite was the ViscoSoft 4-Inch Mattress Topper, which impressed us with its thick and dense memory foam while maintaining a cool, supportive surface—perfect for side sleepers who need both comfort and spinal alignment.

Next on our list was the Linenspa 3-Inch Gel Swirl Mattress Topper, which not only featured a visually stunning blue swirl design but also provided outstanding cooling and luxurious support. The open-cell memory foam construction works wonders in reducing back and neck stress while ensuring excellent airflow.

Enfin, le LUCID 4-Inch Gel Memory Foam Topper delivered on its promise of a thick, plush sleep surface with enhanced cooling properties. It successfully balances affordability with high-end comfort, making it a fantastic option for those looking to upgrade their mattress without breaking the bank.

No matter which of these mattress toppers you choose, you can rest assured that you’ll be in the lap of luxury. So, which of these best mattress toppers for side sleepers will be making its way onto your bed?